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HOTWORX is a unique exercise program that combines infrared heat absorption with quick, effective workouts. I brought my iPad into the sauna today to take some Apple Fitness classes. Dive into HOTWORX Odessa, specially curated for vibrant women and men of all fitness levels. Be sure to stop by. Today, I started my fitness journey joining HOTWORX and attended my first class. (407) 654-7515. While my lack of flexibility was evident in this class, I enjoyed it more, knowing I had room to grow here. Specialties: HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. We are conveniently located right next to the DePaul Lincoln Park campus, and the Fullerton and Racine Starbucks. They also claim that all the excessive sweating is good for detoxing too. Didn’t even feel like a workout and since you get the room to yourself, it relieved that gym anxiety from feeling like you’re being judged. HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. 4 miles away from HOTWORX - New York. This is simply one of the many reasons HOTWORX is proud to announce the launch of HOTWORX University. Monday-Thursday | 11am - 8pm. This will help you get a better understanding of the total cost of Hotworx. Let me explain: Hotworx offers a workout regiment, using 3-D infrared training that allows you to burn more calories in less time. in Trainers, Gyms. Saturday | 11am - 4pm. This is a High Intensity Interval Training (HIIT) workout, with an emphasis on your back, biceps, triceps, shoulders, core and hip flexor. With the conclusion of the Online Voting Round for the 2023 HOTWORX Virtual Instructor Competition, we're excited to announce the Top 15 individuals that will compete for a chance to become one of the 7 instructors that will lead our workout videos over the next year. Finding workouts that you enjoy can be why you don’t work out. The HOTWORX blog will help you learn everything there is to know about our patented infrared workout sauna and 24 Hour Infrared Fitness Studio locations. Winter Garden, FL 34787. Hot Thunder is the world’s first water row workout of its kind and the patented Thunder Row machine is exclusive to HOTWORX. But the prevailing memory is a positive one: "I felt completely amazing. 1-2 cardio classes (the 15 min ones) 3-5x per week. The results that can be achieved by all ages and all levels of fitness (from professional athletes to beginners). They have 2 different categories of classes, which coordinate with how long the class times are. At HOTWORX - Orlando, our clients experience a unique way to work out. Saturday | 11am - 4pm. We’re just North of Plant High School, on S. As the original Authorized HOTWORX Location. (352) 505-6211. " A HOTWORX workout is 40 minutes, and the after-burn is 1 hour. Get ready for a rock hard ab workout! Hot Core consists of focused abdominal, hip, and lower back work and ends with infrared self-myofascial release and deep tissue massage with the use of a foam roller. net for details. Our studio is right next to AT&T. 00/month for a 3-month commitment). This studio is perfect for folks from Gilbert and Chandler looking for a convenient and flexible workout option. It's $25 a class at my yoga studio but about $6 a class if I go 2x a week to HotWorx. The HOTWORX Gilbert, AZ (South) studio is conveniently on Val Vista Road and Riggs Road, and it’s open 24/7, so you can work out according to your schedule. Join Now. HOTWORX Leawood (@hotworxleawood) • Instagram photos and videos. 1-2 cardio classes (the 15 min ones) 3-5x per week. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. But when you crank the heat up at a place like Hotworx, get ready to crank up the sweat while you’re at it. The purpose of this application is to encourage users to track their total amount of calories burned during a HOTWORX workout session, and to track their "1-hour after-burn. We combine heat and infrared energy to give you the ultimate workout. HOTWORX - Tulsa (101 & S Mingo), OK is a 24-hour infrared fitness studio & gym. 2. Typical unlimited membership fee at a Hotworx gym is $40-50. Friday | 9am - 6pm. Multiple other gyms, yoga studios, and spin places too. Our no-contract philosophy contributes to quality… read more. UP TO 3 MEMBERS/SESSION. The Lowdown on Hotworx Prices. Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. Saturday | 11am - 4pm. in Dance Studios, Party & Event Planning. 15516 W Colonial Dr. HOTWORX offers a fusion of heat, infrared energy, and exercise in various isometric workouts, high intensity interval training, and yoga classes. Making this post sticky until we can schedule again. Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. Pflugerville, TX 78660. (904) 518-5962. I didn’t love cycle, but really liked blast and thunder. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. Friday | 9am - 6pm. I’m interested in what everyone’s favorite and least favorite classes are and why. Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. Trainer Sales Associate Mission: To provide superior customer service, drive traffic into the location, continually increase the membership base and focus on the retention of current members. 0. So, I took the hot pilates class at the recently-opened HOTWORX in Highland. The Hotworx classes are designed to be effective, yet safe and enjoyable. Are you balancing college life, early career moves, or simply the daily hustle of your 20s and 30s? HOTWORX Norman is your ultimate fitness hub, proudly serving the active community members of Norman, Brookhaven, and the surrounding areas. You can also use other Promo Codes to. Monday-Thursday | 11am - 8pm. Unfortunately, the employee who answered the phone, Courtney,. I try to take at least on. Our members achieve their fitness goals with 3D Training- our powerful combination of. HOTWORX - Murphy, TX is a 24-hour infrared fitness studio & gym. Free Workout. Furthermore, the increased temperature in a HOTWORX session can also lead to an increase in your metabolic rate. 8235 East 116th Street Suite 235. I was welcomed to try out classes two days in a row, the mat was complementary both days; when I decided to join they explained about. HOTWORX - Houston (City Park), TX is a 24-hour infrared fitness studio & gym. |. 32 reviews of Hotworx - Henderson "Loving the new gym! I need guidance when it comes to working out, and this studio does just that! I work swing shift and finding any type of classes in the early afternoon is literally non existent in the valley. Join Now. Monday-Thursday | 11am - 8pm. “I mainly do the classes and my husband loves the 15-minute rowing,” Ramirez told. Saturday | 11am - 4pm. HOTWORX Northborough is located between Northborough Crossing and Apex Entertainment in the Post Road Marketplace shopping center off Route 20. So, I took the hot pilates class at the recently-opened HOTWORX in Highland Creek. (972) 435-9679. Hey P Squad! I’m going to show you the full Hot Thunder workout session that almost killed me!!!So if you wanted to know what Hot Thunder consist of before t. 48. When you visit HOTWORX Knoxville Hardin Valley, you can maximize your results by cross training in. Courses must be repeated once annually or as assigned by management. Free Workout. Specialties: HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Here at HOTWORX - Myrtle Beach, we are changing the way our members work out. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. We opened on January 31, 2020. 24 Hour Infrared Fitness StudioHOTWORX-San Jose, a franchise which opened downtown in 2018, has five saunas with two different types of workouts: isometric, a sequence of static poses which takes about 30 minutes, and higher intensity interval training that typically lasts 15 minutes. The original HWX Hot Iso Workout combines the benefits of infrared sauna. Also, HOTWORX offers the “Sweat Here Phase 2” membership that costs $60 per month, with 90 days commitment and the enrollment fee is $15. HOTWORX Carrollton opened March 6, 2020 HOTWORX is a franchise based. Apply to Sales Associate, General Manager, Personal Trainer and more!The mat and towel are about $50 each. Burn massive calories with these high intensity cardio intervals. |. Total Investment: $261,250 to $698,500. There are 8 different Isometric workouts that last 30 minutes, and 2 HIIT workouts that last 15 minutes. Come sweat it out with us at 1806 Chet Atkins Place. We officially opened on October 1, 2020 and we are so excited to share with you the benefits of our 3-D Training of Heat. You can sign up/cancel for a class online with no charge for cancelled classes. (720) 216-0129. course. December 11, 2022. Why it matters: HOTWORX aims to provide a challenging workout in less time than a typical gym workout. If that works, feel free to add a comment!25 reviews of HOTWORX -Infrared Sauna Fitness Studio "Love! Went for my first class and ended up doing 2 classes and signed up for a membership! Really like the place and the concept. 30-MINUTE ISOMETRIC WORKOUT. Monday-Thursday | 11am - 8pm. Members enjoy 24/7 access to our 3D Training, which combines heat, infrared energy, and exercise to get you more workout in less time. The staff is super friendly and helpful (say hi to Julia the general manager). The instructors were generally good. Hello everyone! I just signed up last week after my free class and I love this place! It is much more fun than the gym, I find the gym boring to be…HOTWORX - San Angelo (Gallery Square), TX is a 24-hour infrared fitness studio & gym. San Antonio, TX 78258. Join Now. Our HOTWORX studio is located in the heart of Gulfport, Mississippi. Job Description: “Fitness Studio – Trainer Sales Associates (Part-Time Customer Service/Sales)” Join the HOTWORX Team! HOTWORX - 24-Hour Infrared Fitness Studio is the first ever implementation of 3-dimensional training. View all HOTWORX Sandy Springs jobs in Sandy Springs, GA - Sandy Springs jobs - Sales Associate jobs in Sandy Springs, GA11 reviews of Hotworx - Raleigh "This is my new favorite place. (Courtesy of Hotworx) The brand said consistency and cross-training is what makes the program so effective, noting its choreography. view all workouts. Monday-Thursday | 11am - 8pm. You’ll notice a butt lift and great legs. 00/class) Keep in mind that prices might differ based on location or ongoing offers, so it’s a good idea to check with your local HOTWORX gym for the latest on pricing and package options. 2-Pack with Pouchstaffed hours. I plan to continue instructor led yoga classes and just to supplement with HotWorx a couple times a week. Monday-Thursday | 11am - 8pm. Hotworx opened its first McKinney location in spring 2022 at 3194 W. in Yoga, Barre Classes. 00 ($15. Get the inside scoop on jobs, salaries, top office locations, and CEO insights. Take your fitness to the next level - Text Today To Book Your First Session at (832) 2717193 We specialize in handling all of your personal fitness needs through personal training and small group training. HOTWORX’s two Baton Rouge locations, at 4410 Highland Rd. So far I’ve done thunder, blast, cycle, ISO, and barre. in Pilates. Before I came to Hot Worx, I could count the number of Pilates classes I have taken in my entire life on one hand. I suffer from hearing issues and yesterday their actions caused intense ear pain. HOTWORX is a unique fitness studio that offers infrared sauna workouts that help people burn calories, detoxify their bodies, and reduce stress. 2. 4 reviews of HOTWORX - Chattanooga - Downtown "I'm a huge fan of HOTWORX and so excited it's finally open here in Chattanooga! The. ago. “So our instructors are always on time and are never hung over,” Wiley laughs. October 20, 2023. SilverSneakers® Fitness is the nation’s leading fitness program designed for older adults. All resources referred to in the course segments can be found here. 9Round. HOTWORX Milwaukee (Downtown) is located at 1644 Water Street in Downtown Milwaukee just a block from the river. I personally love the infrared sauna and taking it slower vs enjoying watching myself constantly getting splat points. 3265 SW 34th Street Suite 4. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. Locally owned and operated, HOTWORX Wichita Falls is the only studio in the area that offers a combination of infrared energy, isometric exercise. Learn how HOTWORX. Monday-Thursday | 11am - 8pm. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. Top 15 Announcement - 2023 Virtual Instructor Competition. HOTWORX - Alpharetta, GA (N Main St. Hotworx is designed to provide you with the benefits of a traditional gym, but with the convenience of being able to work out at home. This moderate to fast paced class incorporates quick transitions and will introduce you to more advanced exercises and use of the apparatus. Saturday | 11am - 4pm. Join Now. If you’re on the hunt for fun workouts, you must try HOTWORX. With a 90 days commitment the enrollment fees for this type of membership are $15 and the monthly dues are $90. As a fan of heated exercise, I was curious about the HOTWORX method. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. Friday | 9am - 6pm. Anyone in the neighborhoods of Parkview Hospital, Pine Valley, Autumn Ridge, Dupont Oaks, Windsor Woods, Royville, La Cabreah, and the Coves of Jacobs Creek should check out our fitness studio. This machine is a combination of indoor cycle and upper body push and pull with levers. Get your 1st session free! You can use HOTWORX as a supplement to OTF for some active recovery days. Saturday | 11am - 4pm. HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. The next time you go dining and shopping, come visit us! Get more workout in less time at HOTWORX in Oxford, Mississippi, a 24-hour infrared sauna fitness studio that pairs isometric and HIIT sessions with heat. Saturday | 11am - 4pm. Currently , I've dropped a few pounds too . 1036 Volvo Parkway Suite 5. We're dedicated to providing you with easy access to a transformative fitness experience. HOTWORX, the first ever fusion of infrared heat and isometrics, is a virtually instructed exercise program designed for users to experience the many benefits of infrared absorption, while completing a 30-minute workout Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. Who wants a nice booty?! Hot Buns is designed to target your glutes. Hotworx is not just a gym or a simple exercise class. HOTWORX classes are. I like the high intensity workouts because they are about 15 minutes long. By combining infrared energy, heat, and isometrics, we can accelerate your. 2150 N Josey Lane Ste 128. Seemed unable to match wage of $12+/hr (I asked for $15+). The HOTWORX blog will help you learn everything there is to know about our patented infrared workout sauna and 24 Hour Infrared Fitness Studio locations. . HOTWORX membership costs can vary depending on your location and the type of membership you choose. Get your 1st session free!You can use HOTWORX as a supplement to OTF for some active recovery days. Buns absolutely should be highly variable- i teach barre and other fitness classes, and using the same material is a waste of filming time. Typically, you'll find options such as monthly, annual, and pay-as-you-go plans. 301 Moved Permanently. In the West Jordan location, the owner was able to recruit 550 members into their gym. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. Friday | 9am - 6pm. This is a High Intensity Interval Training (HIIT) workout, with an emphasis on your back, biceps, triceps, shoulders. CLASSES. ☑️ Discount codes: 1. Free Workout. You can’t miss us! We’re located right on Keller Parkway, near Rufe Snow Drive and across from the Kroger and Starbucks. 2 reviews of HOTWORX - Stockbridge, GA "I have been looking for an exercise facility like this for years. 0 out of 5 stars Book gets 3 stars but what it's about 6. view all workouts. We are located in Dallas, Texas, right by the Lakewood, Swiss Avenue, and Highland Park neighborhoods. It's $25 a class at my yoga studio but about $6 a class if I go 2x a week to HotWorx. 30-MINUTE ISOMETRIC WORKOUT. The sessions offered at our location is hot yoga, hot pilates, hot spin, hot barre none, hot. HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. You’ll find HOTWORX - Blue Springs in the Copperleaf Shopping Mall at the corner of 7 Highway and Mize Road. Friday | 9am - 6pm. Monday-Thursday | 11am - 8pm. 3. Read More . The mission of HOTWORX is to provide our clients with 24-7. Reserve membership discount. Yoga Beginners Near Me. Monday-Thursday | 11am - 8pm. 3. As I build up and improve I will start doing the longer workouts of yoga, Pilates, core, buns, bands or barre. HOTWORX is ideal for all ages. Search for specific keywords or view by categories that include calorie burn, cardio, cross-training, detox, fitness, infrared, isometrics, performance, results, small group training, yoga, and more. I've only been going about 3x a week to Hotworx, but if I didnt have a yoga/weight option, I would feel fine going every day tbqh. Friday | 9am - 6pm. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. Everyone I've met and worked out with have also been very friendly and helpful. And don’t worry - there’s plenty of convenient street. University Drive, Ste. HOTWORX - Marietta offers unlimited, 24-hour access. We’re in the Rhythm apartment building right across the street from the Fresh Thyme Market Delivery. Members are offered unlimited sessions, 24-hour access at the FX Zone (Functional. Monday-Thursday | 11am - 8pm. Find our studio at 4301 Nelson Rd across from the Lake Area Hospital. (940) 488-4700. 44. HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. We're the first-of-its-kind infrared sauna workout, and we can't wait to heat things up with you. 13 used. In order to open the HotWorx fitness studio franchise, you must have a working capital of $12,000 to $35,000. |. staffed hours. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. HOTWORX is a virtually instructed exercise program created for users to experience. Saturday | 11am - 4pm. inRegister got hot and sweaty with Baton Rouge's newest fitness craze, HOTWORX. As I build up and improve I will start doing the longer workouts of yoga, Pilates, core, buns, bands or barre. Located within 10 minutes of DFW Airport near Trinity High School, the studio is super convenient to access. Hotworx is not just a gym or a simple exercise class. If you are using a different device you would manually input your calories at the beginning and end of your session(s). Love love HotWorx! Specifically the owners of the Ellisville, Creve Coeur, and Rock hill locations. 66 off your orders with HOTWORX Promo Codes. Yesterday, I took a tour of the facility with Tyrone. view all workouts. Henderson, NV 89012. Set directly across from Chase Bank and less than two blocks from San Pedro Square Market, HOTWORX - San Jose is highly. Get your 1st session free!10 reviews of HOTWORX - Tulsa "I have been waiting anxiously for this location to open for months now! It was worth the wait. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. Saturday | 11am - 4pm. Friday | 9am - 6pm. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. 6 reviews of HOTWORX "Went to HOTWORX with a friend. Friday | 9am - 6pm. It’s a holistic approach to fitness that prioritizes both physical health and mental wellness. Saturday | 11am - 4pm. Just love it! I was in a rut with swimming a few days a week with some. October 22, 2023. Monday-Thursday | 11am - 8pm. Saturday | 11am - 4pm. Hotworx Benefits for All Skill Levels. We’re located just off the 7 Highway South exit of Interstate 70, making us a convenient choice for not just Blue Springs residents but also folks who live in Lake Tapawingo, Lake Lotawana, Independence, Grain Valley, Oak Grove, and. Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. 🚨NEW HIIT WORKOUT COMING SOON🚨Introducing Hot Thunder!⚡️Dual Tank Water Resistance Rower with a Double Pulley Handle for a Full HIIT Workout! World’s FIRST Ever: 🔥 360. (407) 516-0805. With a 90 days commitment the enrollment fees for this type of membership are $15 and the monthly dues are $90. HOTWORX goal is to help. 4. UPDATED HOT CORE WORKOUT! With your NEW Virtual Instructor! Let’s get those cores stronger than ever Specialties: HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. UPDATED HOT CORE WORKOUT! With your NEW Virtual Instructor! Let’s get those cores stronger than everHOTWORX is a fitness program that involves performing guided exercise routines in a heated environment. Friday | 9am - 6pm. I feel like I can recite every word from the cycle class. 130 NE 4th Street Suite 100. Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. That first class was a fog. If you’re looking for an efficient workout in between classes or work and family commitments, you’ve found the place. This is definitely that. Cave Creek Rd. HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. They also claim that all the excessive sweating is good for detoxing too. Our 3D Training uses patented infrared saunas for isometric and high intensity interval training. Specialties: HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our Virtual Instructors will lead you in 15- or 30-minute workout sessions and help you discover new ways of exercising, including Hot Yoga. course. Benefits of. I like the high intensity workouts because they are about 15 minutes long. Also, HOTWORX offers the “Sweat Here Phase 2” membership that costs $60 per month, with 90 days commitment and the enrollment fee is $15. The pay range and total remuneration for the job title are shown in the table below. Fort Worth, TX 76177. The FX Zone is a place where HOTWORX members can do other exercises before, after, or in between infrared workout sessions. Specialties: HOTWORX is hot yoga, hot pilates, hot spin / cycle and other isometric & HIIT workouts that flush toxins, increase flexibility and muscle tone, and burn massive amounts of calories. Odessa, TX 79765. Monday-Thursday | 11am - 8pm. Plano is a stunning city that offers its residents a high quality of life, but you can elevate your days even more with an intense isometric workout or HIIT class at the Plano HOTWORX location in the Preston and Park area. 2741 West 120th Ave Suite 100. Get your 1st session free!. They do 30-minute isometric workouts or 15-minute High-Intensity Interval Training workouts in 125-degree heat. An inspiring and uplifting class that will fully challenge the body and mind. Monday-Thursday | 11am - 8pm. HOTWORX, Prattville, Alabama. Saturday | 11am - 4pm. General Manager (Former Employee) - Baton Rouge, LA - March 31, 2023. HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. After the workout, we told them we would like to sign up. Specialties: HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Far Infrared Molecular Vibration Therapy. Rocky River, OH 44116. HOTWORX Hattiesburg is conveniently located right in front of the Academy on US-98, and it’s open 24/7, so you can work out according to your schedule. It’s a brand new way of exercising with fast-paced, intense, and fun workouts in an infrared sauna environment. Subscribe to the HOTWORX® weekly blog. The original HWX Hot Iso Workout combines the benefits of i. Have a look at $20 Off Memberships and test it out on your orders. UP TO 3 MEMBERS/SESSION. Package deals for multiple sessions range from $85 to $300, offering discounted rates for those who prefer to purchase in advance. Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. And. Saturday | 11am - 4pm. Members hop in a small sauna and work out on the bike, do some weights, try out some yoga, the list goes on. Additionally, here are 10 fitness memberships & class store brands like HOTWORX that do offer loyalty programs: Planet Fitness ( planetfitness. Currently , I’ve dropped a few pounds too . Burning-the-wagon • 5 mo. I just joined about a month ago as they were offering a special for Labor Day, and so far, so good! Pilates in an infrared sauna is definitely a challenge, but you can always take a break and participate at your own pace. Join Now. Friday | 9am - 6pm. We offer yoga, pilates, core, strength, and cycle classes just to name a few. HOTWORX is an innovative new fitness program based on the fusion of infrared heat and isometrics. HOTWORX - San Angelo (Gallery Square), TX is a 24-hour infrared fitness studio & gym. 85. Depending on your current fitness level, you could do something like this, which is loosely based on my own experience as I remember starting out: Week 1-4 ish. Most likely, the class will last 60 or 90 minutes. Another benefit of doing HOTWORX workouts is the increased calorie burn that takes place. The ability to offer HOTWORX to others and introduce them to all the health benefits of 3D Training (Heat, Infrared Energy and Exercise). Hotworx Pros: Its super convenient to book a class pretty much any hour of the day. ABOUT HOTWORX. At HOTWORX, we offer a revolutionary way to work out designed to help you get optimal results even if you don’t have much time. 2. HOTWORX Waxahachie offers infrared sauna Isometric and HIIT Workouts. staffed hours. 1-2 strength classes per week (same or alternate days. Visit us at HOTWORX Wichita Falls on Call-Field Road. Because I'm one of those people who don't. (972) 435-9679. And I don't know that I've ever sweat so much. The Isometrics classes include options like pilates, yoga, buns, etc. read weekly and put into practice. My current workout routine is one isometric workout followed by a HIIT workout 2-3 times per week and then 1 to 2 sessions in the FX zone. , offer the first workout for free, as well as pre-sale membership deals. The original HWX Hot Iso Workout combines the benefits of infrared sauna therapy and 14 isometric. 47. Hot Pilates. Get your 1st session free!Specialties: HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Look for us right on Pass Road between Debuys and Cowan Road. Our HOTWORX South Tampa studio isn’t far from Downtown. July 10, 2023. Log into the Hotworx app to access upcoming classes like Hot Pilates, Hot Core, Hot Barre, Hot Row and more. A certificate of completion can be printed once participants complete all segments of the course. Search for specific keywords or view by categories that include calorie burn, cardio, cross-training, detox, fitness, infrared, isometrics, performance, results, small group training, yoga, and more. I've done 3 different classes thus far and have. HOTWORX offers two different types of workouts: HIIT (high intensity interval training) and Isometrics with a variety of classes offered for each. staffed hours.